Tossed at 11:00 a.m. on my bed, I just want to veg .  I knew the physiology mechanism of my body that the light of my phone will help me to  awake. That is why I browsed some webpages on the Internet, read some unimportant messages to get energy. Ironically, When I was young, I woke up either for food or family (school)  trips. But it won't attract me anymore.

 Since I become elder, the personality and interest have been changed. It hard to judge which is good  or bad. For example, when I am under pressure at the age of high school, I can wrote many articles, which described the life under my imagination. But now the imagination is dull. So I tend to sleep longer to avoid what I suppose to do. Sometimes I will read books or stories which inspire me to make more effort for studying and working, or just thinking in positive way.

Although I tried many way to drive myself to keep going on, at the end, I found they are the worst ones. I have set too many goals that will strain myself.

Take a break, the stress will be released, and the spring will recover its elasticity.

So, if sometimes you feel tired, don't be afraid to rest.